Slimming Weight Loss

Food Diary: Why This Weight Loss Tactic Is So Effective Huffington Post (blog) A recent study following 1800 men and women over a six-month period showed that those who kept a food diary lost 50 percent more weight than those who did …

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This entry was posted on Thursday, November 11th, 2010 at 12:23 pm and is filed under Weight Loss. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.